I never was really out of shape per say, but I was 10 pounds overweight, and for a young guy playing basketball in a highschool, that's never good. To put it humbly and shortly, I was the "fattest" one on my team.
But, I always said to myself "I'll excercise and work out more." And never did, until 7-8 weeks ago, when I cut Moutain Dew from my diet. I also started doing 150 sit ups a day. That's it, not too hard of work, and I lost 25 pounds in those weeks. Not only do I look better, but I also feel better.
Plus it got me a girlfriend.
-AaronG
8800 640mb GTS, 4gb RAM, 500gb HD, Vista Home Premium, 3 Dual Panel Casing Fans