Here's a super extreme example, to hopefully clarify it once and for all ....
- Say I know last weeks lottery numbers, and you don't.
- I ask you to pick 6 numbers and guess last weeks lottery result
- You guess 6 numbers.
- I then tell you last weeks lottery numbers are either (STICK) the ones you guessed, or (SWAP) 6,17,22,24,28,32.
So, obviously to everyone in the world (except complete mathematical dunces), SWAP is going to be your best choice. There is no way you had a 50/50 chance of guessing the lottery results correctly the first time round.
THIS IS THE KEY BIT ...
Though you are being presented with 2 boxes to choose from, you are actually choosing between either "your original guess" or "every other box". In my example about, you're choosing between 1 lottery number guess, or every other number except your one. The fact that all the wrong ones, except 1, in that group have been revealed is irrelevant.
In the original example:
You made a choice at 1/3 odds. The remaining boxes therefore have a 2/3 odds chance. Forget the reveal step completely. Your choice is simply your original box, or the 2 remaining boxes. Which do you choose? Clearly the 2 remaining boxes.
It's the opening of one of the false boxes that confuses the issue and makes it an interesting logic problem, but that's all part of the fun.
That's all I can do to explain it now. I'm out of ideas.