Quote: "What MCUs are you using? "
I'm not sure as of now... Honestly, what would you recommend for video and sound?

I'm assuming I'll need a significantly faster one fore video. I'll list my preferred sound and video specs below so you know what I'm talking about:
Sound:
1 PCM channel
1 square wave channel
1 sine wave channel
1 noise channel
Video:
Standard composite video aspect ratio
At least 30 FPS
2D graphics only
Also, I was wondering if there are any good USB IC's in existence or if I need a micro controller there as well. I'm looking for an IC that would have a USB input on one side that connects to a computer, and a simple data buffer on the other side that is accessible by the processor.

. Thanks!
Also, mentioned above was the fact that i may need very tight control to generate a video signal. Though i hope to use the MCU's analog output as the video output, if need be i can simply have it write image data to a buffer where other circuitry can then render it into a video signal.