You guys need to get out more! The real world > virtual.
Here's what I usually do though:
1. Wake up and shower.
2. Eat breakfast, usually 4-6 eggs and 2 bagels with cheese
and a protein shake.
3. Brush my teeth and take a crap right after.
4. Head to the gym and do physical therapy and sit in the steam room, usually there for about an hour and a half.
5. Eat lunch, varied meals all the time but chicken alfredo is most common. Depending on what time I woke up, I may kill a few minutes of time on the computer waiting for gym partner (father.)
6. Head back to the gym and weight lift, usually about 2 hours. Before my injury, the gym was usually about 4 hours the one time and no physical therapy before. I played competitive racquetball, my father is my partner for that as well. But since the injury the gym is physical therapy and weight lifting, no racquetball. I weight lift either 5 or 6 days a week. It's very, very, very, very, very seldom do I ever go less than 5 especially now that I am off work 8 months.
7. Drink another protein shake right when I get home then I may go lay down for a few minutes if I'm exhausted enough from the gym.
8A. Call up one of my friends see if they want to chill, I see a movie literally once every week with them, though I guess that isn't technically my "daily" routine; it's just common. If we aren't seeing a movie, we are probably playing football or basketball.
8B.If no one is available, I usually head back to the gym, do more physical therapy maybe even two-a-day weight lift or I'll sit in the spa, sauna, and steam room. If I'm not in the mood to be made fun of by all the workers at the gym for having no life (which is every time I go given I'm there basically 3 times a day every day--I have a lot of time what with no job now so I am there as much as the workers even are) so I may stay home on the computer being bored for a bit.
8C. Depending on the time of year, sports are always on TV basically. Basketball just ended but for the pat few months up until now, if I've had nothing to do after the gym I'd sit and watch basketball.
9. Dinner time. Almost forgot, crap #2 shortly after dinner of course!
10. Late nights is my down time. This where I nerd it up the rest of the time.
That's pretty much my day. The only thing that varies is what sport is on TV because of the time of year. Not the biggest basketball fan, certainly better than not watching sports, but football.... Oh football how I miss football right now. I'm talking real football too. Not soccer/football.
I>Every single one of you
Have a nice day
