I bought this before the newer intels came out

, back in the days when the highest i7 was still 1000 euros xD, so I guess that back then this still was a pretty good choice ( though I kinda envy the new cheap i7's intel makes

)
Anyway, so cool n quiet basicly means power down the cpu to reduce fan speeds?
Also, I've run the test and HWMonitor showed that the highest fan speed when at 56 degrees was 2350 rpm. Where would I increase these and does is really affect that much, a few rpm more?
The thing is that it idles around 35 degrees, which I think is a really nice place to idle for an AMD, the problem that instead of going up bij 13 degrees when stressed ( which seems the normal case ) mine goes up 23 degrees. I'm gonna look and see if somethings wrong with the fan itself, maybe try to get a look at the thermal paste.
Also, I don't know exactly if I've pointed it the right way, cause I don't really know which way the fan is blowing. Does the fan suck or does it blow air trough the cooling fins? Because right now it's mounted with the fan facing towards the rear exhaust ( assuming it sucks the air trough ).
Edit: Note about temperatures, my thermometer was measuring 19 degrees and it maxed out at 56, when measuring 23 degrees it measured 59-60. Just so you know, room temperatures aren't exactly above normal here in the netherlands
Edit: Alright, I've got my fan setup the wrong way, so now both the exhaust and the CPU fan are trying to suck air from the same place....