what the!?? oh my gosh!!
this is unbelievable and I feel sorry for her.
Let me share with you all two things.
Many years ago, I became really fat. I used to work at Lockheed as a programmer. Every day when the Roach coach or lunch wagon would make its lunch stop out in the lobby, I usually would get a grilled ham and cheese sandwich, a Tahiti Treat drink, and 2 small bags of Barbecue chips. Every day and no exercise before or after work. On top of it, I started to eat Hersheys Mister Good Bars. Really love these choclate bars. I got so addicted to them that I was eating 2 a day, 7 days a week. My weight shot well up over 400 pounds. I was a big fatty ass.
It didn't really hit me that much until one time my friend and I were going to hang out and get pizza.
He told me that I don't need pizza. I asked him why? He said cause you're too fat. I first thought he was joking. But he wasn't. He told me straight face and with concern. I felt bad and sad. But you know, it was good for me and I'm glad he was honest.
Cause after that, I started to cut down on my junk crap food and also I jad to go cold turkey with the Hersheys Mister Good bars. Haven't touched any since.
It worked. I lost a lot of weight and also am exercising and replacing some of that junk food with more healthy and nutritous food too.
The second thing to share: when you get a little older, chances are it will be easier to put on the weight and much harder to take if off. LOL, I know.
"_"
