Ok Maxi I just added mu script to the download link. It should be good now. Try it out I think it's pretty cool.
I included it here as well, ifgured it would save time.
:state=0:hudreset,hudx=50,hudy=50,hudimage=gamecore\huds\custom\white.tga,hudname=white1,hudhide=1,hudmake=display
:state=0,plrwithinzone=1:activateifused=1,etimerstart,state=1
:state=1:hudshow=white1,plrfreeze=6000,setposteffect=motionsickness,plrsound=$0,state=2
:state=2,plrwithinzone=1,etimergreater=3000:hudfadeout=white1,etimerstart,state=3
:state=2,plrwithinzone=0,etimergreater=3000:hudfadeout=white1,etimerstart,state=3
:state=3,plrwithinzone=1:plrsound=audiobank\user\breathing.wav,etimerstart,state=4
:state=3,plrwithinzone=0:plrsound=audiobank\user\breathing.wav,etimerstart,state=4
:state=4,etimergreater=8000:setposteffect=sharpen,state=6
:state=6:destroy