Okay, if you have 1 gig of ram, that's more than enough to run todays games. Very few programs will need more than a gig of ram, for example extreme image editing, which will use the page file on virtually any pc (thats when a fast hd comes in handy). If you do not do any image, video, crazy modelling with tens of millions of polygons on the scene, or ultra multi tasking a smaller page file can actually help performance. WinXP always tries to keep a good amount of ram free, but when you have 1 gig+, you can lower the page file to about 200mbs or less (unless you do 1 of the things I said above). That will force Windows to use as much ram as possible without bothering the hd. That's my know-how, hope it helps.
Athlon 64 X2 4400+, nForce 4 Ultra chipset, 1 gig ddr400 d-channel,Radeon X850XT PE PCI-E,2 WD 74 gig Raptors in RAID